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Wild and Strong

Natural Movement Fitness for Women

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Tag: running injuries

transitioning to barefoot running

My Barefoot Running Journey: Week 2

August 9, 2018August 6, 2018Leave a comment

This is week two of my journey transitioning to barefoot running. In this post, I share the number one resource I have been using to strengthen my feet.

barefoot running transition

My Barefoot Running Journey: Week 1

August 4, 2018August 4, 2018Leave a comment

This is week one of my barefoot running transition journey. In this post, I share my experiences of running barefoot for the first time. Wish me luck!

barefoot running

My Barefoot Running Journey: Week 0

July 16, 2018July 19, 20181 Comment

Over the next several months I hope to make the transition to running barefoot. Yes, completely barefoot, outside, on pavements, tracks and trails. Wish me luck!

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