I have owned and used several different brands of minimal running shoes. I have used them for running and for all-around natural movement. In this article I review and compare the New Balance Minimus Trail, the Xero Shoe Amuri Cloud, the Vivo Barefoot Stealth II and the Vibram Five Finger KSO.
Tag: barefoot shoes
How to Transition To Walking in Minimal Shoes
By allowing your feet greater range of movement, minimal footwear is an important part of a natural movement lifestyle. They can take some getting used to, however. Here are some tips for transitioning to barefoot shoes.