This post is the second in my unconventional workout series. I share a video of a natural movement alternative workout: climbing and crawling over boulders.
In this post, I explain why working out with stones and other natural objects is beneficial. I share a video of one of my workouts using stones (embedded at the bottom of the post) and I also share some tips that might help you incorporate stones into your workouts.
Are you bored of the same, tired gym routines? Are you looking for a different physical challenge? Try tree climbing! This post is the first in my unconventional workout series and will focus on the benefits of tree climbing for fitness and how to get started safely.