This is week two of my journey transitioning to barefoot running. In this post, I share the number one resource I have been using to strengthen my feet.
This is week one of my barefoot running transition journey. In this post, I share my experiences of running barefoot for the first time. Wish me luck!
Over the next several months I hope to make the transition to running barefoot. Yes, completely barefoot, outside, on pavements, tracks and trails. Wish me luck!
I have owned and used several different brands of minimal running shoes. I have used them for running and for all-around natural movement. In this article I review and compare the New Balance Minimus Trail, the Xero Shoe Amuri Cloud, the Vivo Barefoot Stealth II and the Vibram Five Finger KSO.